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Foot Conditions

Best Shoes For Capsulitis Of The Second Toes – Top Pick 2022

Having suffered from capsulitis for years, we know a thing or two about pain, especially when it targets the second toe. We’ve had to put up with constant swelling and the feeling of walking on marbles, and you’re probably feeling the same way if you’re reading this.

Fortunately, we realized soon that casual shoes were doing nothing for us. Doing daily activities such as walking and running became dreadful chores. This is when we made the switch to specialized shoes made for people who suffer from issues such as capsulitis, plantar fasciitis, and high arches.

And when we say these shoes completely changed our lives, we mean it! We finally said goodbye to the constant excruciating pain at the ball of our foot, the uneven body weight distribution that was a nightmare for the forefoot, and the lack of support on our arches. Once we embraced shoes with impeccable arch support, shock-absorbent outer soles, and cushioned insoles, our feet entered a whole new world of comfort.

If like us, you too want to remedy your foot pain from second-toe capsulitis and other similar issues, look no further! Our experience with specialized shoes helped us put together a list that will undoubtedly bring relief to your blisters and aches. Read ahead to give your feet the comfort they deserve.

We Tested and Reviewed These 5 Shoes

01 ASICS Women’s Gel-Venture 6 Running Shoes (Best Capsulitis Shoes for Running)

Why it Stands Out to Us

The ASICS Women’s Gel-Venture 6 is a runner’s best friend. From stability to durability to cushioned soles to sufficient toe room – these shoes have truly got your back. Since they’re specifically made to support feet with medical issues such as capsulitis and plantar fasciitis, they’re the perfect companion for your walks or runs. The enhanced arch support, soft cushion-feel, and roomy toe boxes ensure that your feet are cradled with the utmost care and comfort within your shoes during long runs or even day-to-day activities.

Overall, the ASICS does a brilliant job of relieving pain and ensuring you have the support you need to comfortably move around without worries.

Our Experience with the ASICS Women’s Gel-Venture 6

  • Running while wearing the ASICS was an absolute joy. From rocky trails to hard asphalt surfaces, we could navigate all kinds of terrains with ease. The cushioning was made of a special gel that was proficient at absorbing the shock from hitting the ground with great force.
  • The gelled heel ensured that the heel could sustain the majority of the force so that the ball of the foot did not have to. This meant that the second toe was not subjected to excessive pressure and could remain comfortable.
  • If you have moderately high arches, these are a solid choice. While they may not cater to extremely high arches, these provide adequate support for arches that are slightly higher than average. For the inexpensive price, we were happy with the performance of the shoes.
  • The roomy toe box allowed for our toes to spread out comfortably. If you are suffering from capsulitis of the second toe, these shoes are your go-to choice for proper toe alignment and the rehabilitation of your damaged ligaments.
  • Another feature we appreciated much was the wide variety of colors and patterns the pair offered. All of the color combinations were mellow or neutral tones that could be worn with a diverse range of outfits without clashing or looking out of place. The brand made a great stylistic choice in this regard as aesthetics are an important part of any footwear.

What We Didn’t Like

  • The arch support was made for slightly above average-sized arches.

What Could be Improved

  • If the shoes had support for higher arches, it would’ve removed the need to add extra arch inserts for people who needed additional support.

Specifications

  • Available Sizes: 18
  • Sole: Rubber
  • Closure Type: Lace-Up
  • Color Options: 23

Pros

  • Cushioned insole
  • Shock-absorbent outer sole
  • Arch support
  • Lightweight
  • Comfortable & soft
  • Easy to break-in
  • Form-fitting
  • Durable
  • Roomy toe box
  • Wide range of colors

Cons

  • Moderate arch support

02 Rockport Men’s Chranson Walking Shoe (Capsulitis Walking Shoe For Men)

Why it Stands Out to Us

The Rockport is one of a kind with its chic and stylish aesthetic and advanced arch support. The design of the shoes alludes to careful consideration of the wearer’s comfort. The Rockport is a great choice for men who suffer from pain caused by uneven body weight distribution on the heels and balls of their feet. It is a pair of shoes that can be worn casually in day-to-day life, making it a man’s best friend at all times.

Our Experience with the Rockport Men’s Chranson

  • These had great arch support, multi-functionality, and impressive cushioning.
  • We felt that the Rockport would be a great choice for men who have aggravated tendons in their arches since the arch support is nothing short of phenomenal. They would be helpful in the rehabilitation process and allow the ligaments and muscles to repair themselves.
  • Moreover, many individuals may need to install orthotic insoles in their shoes for more effective arch support and stabilization. Due to the Rockport’s insoles being removable, we could take them out and replace them with orthotic ones.
  • Though they weren’t dress shoes, their style was formal enough to pair them with dress pants and still have nothing amiss. They blend right in! This makes them quite multifunctional as they can be used casually in day-to-day life and not just as walking shoes. We got great value out of our money as we got to wear these shoes everywhere and get innumerable uses out of them.
  • The cushioning at the bottom acted as a barrier against concrete surfaces. Due to the impressive shock absorption, working 12-hour shifts was no longer a nightmare. The even weight distribution translated to a lack of excessive pressure on the balls of our feet, which alleviated pressure from the ligaments at the base of the second toe. The Rockport did a great job at helping us manage our capsulitis and overall made for an exceedingly comfortable experience.

What We Didn’t Like

  • The tongue doesn’t stay anchored to either side, which may invite dirt or gravel inside the shoe.
  • The laces tend to come undone when subjected to significant movement and require adjustment sometimes.

What Could be Improved

  • The tongue could be made to stay in place.
  • The laces could be longer for user convenience.

Specifications

  • Available Sizes: 14
  • Sole: Synthetic
  • Closure Type: Lace-Up
  • Color Options: 2

Pros

  • Highly breathable
  • Cushioned soles
  • Well-padded
  • Arch support
  • Lightweight
  • Comfortable & soft
  • Shock-absorbent
  • High quality
  • Durable

Cons

  • Unanchored tongue
  • Could have longer laces

03 RYKA Women’s Dash 3 Walking Shoe (Capsulitis Walking Shoe for Women)

Why it Stands Out to Us

The Ryka Women’s Dash 3 shoes were manufactured especially for women with high-arched feet. Since they’re lightweight and breathable, they can be used as running shoes during the summer. However, they can also be worn for casual use as the color combinations are quite mellow, making them compatible with most outfits. The multi-functionality and snug fit of the shoes render them usable for a diverse range of situations. The cushioning in the heel and roomy toe boxes allow your feet to be comfortable and reduce pressure from the second toe.

Our Experience with the Ryka Women’s Dash 3

  • They had multi-functionality, roomy toe boxes, great cushioning on the insole, and an accommodating rubber outer sole.
  • The substantial arch support is highly convenient for individuals with high arches. We found these to be quite accommodating and comfortable. However, if you’re someone with normal arches, you may want to opt for any other product from our list instead as this one was optimized for high arches.
  • The rubber sole added a bounce to our steps and made walking long distances painless. The shock absorption was impressive – it helped in significantly reducing leg pain after walking for extended periods of time on hard surfaces.
  • If you want to prevent swelling in your feet caused by improper foot mechanics, you’ll want to opt for these shoes as they have cushioning in all the right places and will protect your feet from harsh surfaces.
  • The toe box is wide enough to accommodate your toes comfortably and even leave wiggle room to align your feet properly.
  • The price was inexpensive for a pair of shoes that provided such excellent value. We felt that it was a pretty great deal considering the durability and impressive construction of the shoes.

What We Didn’t Like

  • These shoes are not for people who have average-sized arches. The high arch within the shoes’ insoles may lead to blisters.

What Could be Improved

  • We would’ve liked to see another version of these shoes for normal arches. Since these are specifically tailored for high-arched feet, they’ll cause excessive friction against normal arches.

Specifications

  • Available Sizes: 13
  • Sole: Synthetic
  • Closure Type: Lace-Up
  • Color Options: 4

Pros

  • Highly breathable
  • Cushioned soles
  • Well-padded
  • Arch support
  • Lightweight
  • Comfortable & soft
  • Shock-absorbent
  • Good quality
  • Durable
  • Aesthetic colors
  • Multi-functional

Cons

  • Not suitable for those with normal arches

04 Mizuno Men’s Wave Knit 23 WAVEKNIT Running shoe (Breathable Athletic Shoe For Capsulitis)

Why it Stands Out to Us

These shoes were made while keeping avid runners in mind. With its advanced wave technology, the Mizuno Wave Knit 23 is in a class of its own. Aside from being adept at shock absorption, the shoes provide immense comfort for the wearer.

Not only are they a great option for both wide and narrow feet, but they also provide adequate support for individuals with capsulitis. They’re proficient at reducing leg fatigue and making running as painless as possible for individuals with foot problems.

What’s more is that the brand contains all these enhanced features at a reasonable price so you won’t have to worry about bleeding your bank account dry to find a comfortable pair of running shoes for your second-toe capsulitis.

Our Experience with the Mizuno Men’s Wave Knit 23

  • They had durability, optimal shock absorption abilities, cushioned insoles, and great arch support.
  • The Mizuno Wave Knit 23 is a blessing for runners with foot issues such as second-toe capsulitis or plantar fasciitis. The extensive cushioning and arch support made weight distribution a breeze and ensured a comfortable ride for us no matter the distance.
  • The fabric on these shoes was highly flexible, especially when it came to the upper portion. The stretchiness facilitated easy leg movement without letting the heels slip or making us feel our feet were moving around inside the shoes.
  • The breathability of the fabric ensured that our feet remained well-ventilated and cool even during long runs in the heat.
  • The elevation in the arch area made the Mizuno Wave Knit perfect for people with high arches. It provided the extra support required to reduce excessive pressure on our feet while running. The extra support around the ankles provided security and also made it easy to navigate sudden turns without the fear of twisted ankles.
  • The cushioning in the insole allowed for a substantial bounce to our steps, allowing us to be light on our feet and making running more comfortable and enjoyable. It also ensured optimal shock absorption from the pounding of our feet on hard surfaces for prolonged periods. We did not experience swelling and there was only minimal pain after our runs due to the effectiveness of the Mizuno’s shock attenuation.
  • The rubber outer soles had a significant amount of elasticity and provided excellent traction on rough surfaces.
  • They were also pretty lightweight, which added to increased agility and speed.
  • These had quite a bit of mileage in them before they started to lose their bounce. Despite being fabric sneakers, their durability was impressive, which speaks volumes about the shoes’ neat construction and high-quality build.
  • The affordable price makes these a solid choice for a long-term investment as it provides excellent value for money.

What We Didn’t Like

  • They’re not the best for making lateral movements.

What Could be Improved

  • While the Wave Knits are brilliant for running, they’re not optimal for lateral movements. We would’ve appreciated it if Mizuno incorporated lateral movement abilities within the shoes so that users could use it for sports that required moving backward and sideways as well as for running, which is mostly just going forwards.

Specifications

  • Available Sizes: 17
  • Sole: Rubber
  • Closure Type: Lace-Up
  • Color Options: 6

Pros

  • Highly breathable
  • Cushioned soles
  • Well-padded
  • Arch support
  • Lightweight
  • Comfortable & soft
  • Shock-absorbent
  • High quality
  • Durable

Cons

  • Not the best for lateral movements

05 Skechers Performance Men’s Go Walk 3 Attain Slip-On Walking Shoe (Slippers for Capsulitis)

Why it Stands Out to Us

Many wearers have described the feeling of wearing these slippers as akin to “walking on clouds,” which meant that we definitely had to test them out to see for ourselves what all the buzz was about. All those users were completely right because the Skechers Go Walk 3s are absolutely phenomenal. It’s a pair of shoes that delivers impressive levels of comfort, durability, ease, and shock absorption for individuals with capsulitis for a highly affordable price.

Our Experience with the Skechers Go Walk 3 

  • They’re soft, comfortable, durable, and effective at reducing pressure from the feet.
  • We
  • cannot stress the level of comfort with these shoes! They’re called slippers but they were more similar to marshmallows. We found these to be extremely soft and comfortable on our feet. We could finally take walks without feeling excruciating pain in our feet, shins, knees, and back that lasted for the remainder of the day. With the Skechers Go Walk 3, our feet were protected from the harsh pressure from the ground despite prolonged exposure during walking.
  • Moreover, due to being slippers with slip-on closure, it was extremely easy putting them on and taking them off. There was no extra hassle as we could just slip them on in an instant before our walks.
  • They were resistant to wearing and tearing even after extended use for many months. Usually, we notice that many shoes become slightly rough around the edges after consistent use, but we were pleasantly surprised by the Skechers Go Walk 3’s durability. The material used was undoubtedly high quality and sturdy.
  • The insole was extremely well-cushioned. The memory foam added to the overall comfort and aided in shock absorption. It essentially created a soft resting place for our feet even on hard surfaces. Since the heels and balls of the feet are subject to most of the pressure while walking, the presence of the memory foam was highly appreciated. We could walk without excessive pressure on our second toe as the weight was evenly distributed throughout the entirety of our foot. We also liked that the insole added some height.
  • The circular rubber nodules at the bottom of the shoes were excellent shock-absorbers. They could accommodate the rise and fall of our feet due to the material of the outer sole being rubber. The increased elasticity added to the enhanced shock absorption and added a slight bounce to our steps.
  • We appreciated the overall mechanics of the shoes quite a lot. It was obvious that Skechers put a lot of research into the design so that people similar to us with health problems such as capsulitis of the second toe could feel at ease while walking on hard surfaces.

What We Didn’t Like

  • The circular nodes were prone to making squeaky noises when exposed to wet surfaces.
  • There were only two color options.

What Could be Improved

  • We felt that these shoes were perfect in every area except the noise department. If the brand could get rid of the squeakiness, it would make these shoes an all-rounder in all aspects.

Specifications

  • Available Sizes: 11
  • Sole: Rubber
  • Closure Type: Slip-On
  • Color Options: 2

Pros

  • Cushioned insole
  • Shock-absorbent outer sole
  • Well-padded
  • Arch support
  • Lightweight
  • Comfortable & soft
  • Easy to put on & take off
  • High quality
  • Easy to break-in
  • Form-fitting
  • Durable

Cons

  • Squeaky on wet surfaces

Top Rated Shoes For Capsulitis Of The Second Toe – Buying Guide

  • Comfort and durability

Since shoes for capsulitis of the second toe can be expensive, it is in your best interest to buy a pair that will serve you well for a long time as you may not want to buy them frequently. Your shoes should be comfortable on your feet and sturdy enough to withstand extensive use.

  • Heel-to-Toe Drop

The predislocation syndrome is usually caused by excessive pressure on the second toe. This is why it’s important to ensure your shoes have a zero heel-to-toe drop so that the heel and the balls of your feet are at equal height. Shoes with high-heel counters elevate your heel and force you to put your body weight on your second toe. Wearing a pair of shoes with zero heel-to-toe drop will make sure your weight is evenly distributed along the length of your foot and that there is no extra pressure on your toes.

  • Cushioning

One of the key reasons for Capsulitis is improper foot mechanics. Therefore, it is crucial for your feet to be well-cushioned so that they land correctly when you’re taking steps. Cushioning gives your feet the support they need and absorbs the excessive shock from walking around on hard surfaces.

Purchasing shoes that are cushioned substantially will ensure your ligaments are under minimal stress and can support your weight appropriately. However, it is also important to note that your shoes should not have overly thick cushioning as it might hinder your ability to be comfortable, which might lead to further damage.

  • Size & fitting

The size and fitting are two of the most crucial features in shoes for second-toe capsulitis. Wearing a pair that’s too tight can confine your feet uncomfortably or even restrict your blood circulation. On the flipside, shoes that are too large have excessive space inside them.

This leaves an opportunity for your feet to move inside the shoes and not remain in a fixed position. Excessive movement can increase the chances of injury and do further damage to your feet. Therefore, finding a pair that is the right size and fits comfortably will ensure proper alignment and reduce the risk of injury.

  • Toe boxes

A wide toe box allows your feet to spread out naturally and avoid injuries. Letting your feet revert to their natural shape will allow your muscles and ligaments to repair themselves. Being confined in a narrow toe box can lead to cramped toes and increased chances of injury.

It is highly beneficial to find shoes with toe boxes that are widest towards the end of your toes instead of just the balls of your feet. This will ensure your toes are aligned properly, which will help rehabilitate your feet if there is damage. Moreover, a wide box will also encourage even distribution of your body weight. This is helpful as no particular area on your feet will be subjected to excess weight.

  • Inner sole

The inner sole is largely responsible for ensuring proper weight distribution and preventing the heels and balls of your feet from experiencing excessive pressure while walking. Depending on the shoes, the inner soles can be fixed onto the inside or be removed.

When it comes to the sole, you should select one based on your foot type. Some areas to consider are the insole sizing, placement, foot arch type, material, and ventilation. Foot arch types vary from high to medium to low. You can select the thickness of your sole depending on your arch. When it comes to ventilation, you may want to opt for a sole with perforations that allow moisture-absorption and breathability.

  • Outer sole

As the name suggests, the outer sole is found on the outside, at the bottom of the shoe. It is usually made of polyurethane or PVC compounds, but the most common material is rubber. Rubber has quite a few features that make it most appropriate for the outer sole.

The high elasticity helps in evenly distributing the pressure from the heel and ball of the foot so that your second toe does not have to bear the brunt of your steps. Moreover, rubber is lightweight, which means that you won’t be burdened by the extra weight and can move around with ease and speed. Lastly, the durability of rubber means that it can withstand harsh conditions and abrasion without falling apart. A rubber outer sole will last you a long time even with heavy-duty use.

  • Weight

Wearing large and chunky shoes will add more weight to your steps and hinder or slow your movements. Opting for a pair of shoes that are lightweight will allow you to make quick movements, which is a feature that will especially come in handy if you plan on running. You won’t be burdened by the added weight of your shoes so you’ll be more agile and efficient in your movements.

Moreover, lightweight shoes tend to be more breathable due to being made of synthetic fabrics. The mesh allows air to pass through, which can prevent sweat-buildup and encourage fast-drying. Furthermore, the airiness can help prevent the growth of bacteria and fungus, allowing you to wear your shoes without worrying about pesky diseases like Athlete’s foot.

However, some brands may compromise on cushioning to manufacture lightweight shoes. It is important to keep this in mind as cushioning is crucial for foot support.

FAQs

  1. Why do I need special shoes for capsulitis of the second toe?

Ans. Since capsulitis is a special medical condition, you‘ll need a specialized pair of shoes to treat the pain. Shoes that are designed for capsulitis of the second toe are customized to relieve pressure from your toes and evenly distribute your weight. These special shoes will ensure a faster rehabilitation process for your feet and help you manage the pain during your day-to-day activities.

  1. What type of outsole is ideal for capsulitis of the second toe?

Ans. Outer soles made of rubber are lightweight, durable, and have high elasticity. Rubber soles will ensure the parts of your feet that are subject to duress (heel and ball) are not under pressure. It will help you reduce pain by absorbing the shock from walking or running.

  1. How can I maintain my shoes for the inflammation of the second metatarsal?

Ans. It’s not difficult to maintain these shoes and they don’t require a special cleaning process. You can simply use a wet cloth to clean them. You’ll be able to wear them for a long time with proper maintenance.

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